Recently, a recall of widely used Vitamin D drops due to the risk of glass pieces in the liquid caused quite an (understandable) outpouring of concern and anger in parent groups. There is a lot about this recall to talk about, I want to specifically make sure that parents are aware of Recall Swiss , a government-run website and app which is easy to use and to receive updates from them. This is where you can find information on the recalls on consumer goods and food in the country. There is also an app. I recommend that all parents sign up for emails from Recall Swiss, as then you know right away if there is a recall due to safety, hygiene or other concerns. When there is a recall, you can print out the recall from the website and return the item to where you bought it or directly with the manufacturer. You do not necessarily need a receipt, but do check on the details before you go in-person. I have personally had a toy, a baby monitor and one item of food (my favourite granola bars, sigh) recalled since I started getting Recall Swiss updates and I've returned the items each time either in shop or directly with the manufacturer and got my money back or a new product.  Want to know more about navigating the Swiss system during your pregnancy and postpartum? Looking for empowering, balanced and informative birth, prenatal and postnatal education? Check out what I offer for parents in Switzerland here

Babies and toddlers grow FAST. It's a fact that we all know, but some children grow so quickly, it catches their parents off guard. The sad thing is, that so many new items are purchased for these fast growing little humans and especially before they are even up and walking, they hardly get used. I remember getting a lot of hand-me-downs and second hand items for my eldest son and especially the items under size 98 (see here for a handy size converter) were pristine and hardly looked ever used. In a time when we want to limit our environmental impact, and keep an eye on expenses, it's important that all parents and parent-to-be know about this website and what it shows you: https://www.kindex.ch/ This website is a link to a map of Switzerland, where you can choose your desired area and learn about when there will be a second hand clothes and toy sale/market in your area. These markets are usually held in the spring and fall and are full of thrifted gems for your family. These Kinderkleiderbörse, as they are known in the German speaking part of the country are the secret to high-quality, lightly or never worn used children's toys (there are also books and toys too!). These markets are especially useful for items like baby/toddler snow suits, rain boots, and items like sleds- which have a high price to buy new, and hardly get used before the child outgrows them.  Want to know more about navigating the Swiss system during your pregnancy and postpartum? Looking for empowering, balanced and informative birth, prenatal and postnatal education? Check out what I offer for parents in Switzerland here